Neurodiversity-affirming therapy is an approach that respects, values, and supports neurological differences as a natural and positive aspect of human diversity. This therapeutic approach is based on the neurodiversity paradigm, which views conditions like autism, ADHD, dyslexia, and other neurodevelopmental variations not as disorders to be fixed, but as differences that contribute to the richness of human experience.

Here’s an overview of what neurodiversity-affirming therapy typically involves respect for neurodiversity, individual-centered approach, strengths-based focus, validation and acceptance, accommodations and supports, collaboration with other professionals, focus on well-being, education and advocacy, empowerment and self-advocacy, cultural and contextual sensitivity.

Overall, neurodiversity-affirming therapy aims to create a supportive and empowering environment where individuals can thrive and feel valued for who they are. It shifts the focus from trying to change or “fix” neurological differences to embracing and accommodating them, promoting overall well-being and self-acceptance.